Carrot and Barbados cherry smoothie

• 10 ml Barbados Cherry syrup
• 30 ml “Carrot” puree
• 1 glass of crushed ice
• 50 ml cream 10%
• 70 ml cranberry juice

Decor : Carrot slices and cocktail cherries.

Cooking method :

• 1. Place all ingredients in a blender bowl;
• 2. Beat until a homogeneous consistency is obtained;
• 3. Pour into a glass;
• 4. Decorate.

Smoothie carrots and Barbados cherries - a vitamin mix of cherries, carrots and cranberry juice with the addition of cream.

A smoothie is a thick drink, a fruit or vegetable cocktail, whipped until smooth. The main difference between a smoothie and a milkshake is that sugar is not used in its preparation. The main benefit is in its ingredients. The recipe may include green vegetables, chia seeds, avocado and other superfoods - sources of vitamins and minerals.