Carrot smoothie with honey

• 20 ml “Honey” syrup
• 30 ml “Carrot” puree
• ½ peeled apple
• 1 glass of crushed ice
• 20 ml lemon juice
• 40 ml water

Decor : Apple and carrot slices, mint.

Cooking method :

• 1. Add all ingredients to a Vitamix BarBoss® Advance blender;
• 2. Use a serving glass to measure ice and add to the rest of the ingredients;
• 3. Beat until smooth on program 5 of the Vitamix BarBoss® Advance blender;
• 4. Pour the resulting mixture into a glass;
• 5. Decorate.

Carrot smoothie with honey - a vitamin mix of honey, carrots, apple and lemon juice.

A smoothie is a thick drink, a fruit or vegetable cocktail, whipped until smooth. The main difference between a smoothie and a milkshake is that sugar is not used in its preparation. The main benefit is in its ingredients. The recipe may include green vegetables, chia seeds, avocado and other superfoods - sources of vitamins and minerals.