Creamy smoothie

• 30 ml “Peach” puree
• 50 g nut granola
• 80 g banana
• 200 ml oat milk

Decor : Mint inflorescence and granola.

Cooking method :

• 1. Place all ingredients in a blender bowl;
• 2. Beat until smooth;
• 3. Pour into a glass;
• 4. Decorate.

Creamy smoothie - a vitamin mix of peach, banana, nut granola and oat milk.

A smoothie is a thick drink, a fruit or vegetable cocktail, whipped until smooth. The main difference between a smoothie and a milkshake is that sugar is not used in its preparation. The main benefit is in its ingredients. The recipe may include green vegetables, chia seeds, avocado and other superfoods - sources of vitamins and minerals.