Herbal smoothie with pear

• 15 ml Tarragon syrup
• 20 ml “Pear Williams” puree
• 2/3 cup crushed ice
• 30 g frozen spinach
• 80 g banana
• 120 ml apple juice

Decor : Pear slices and banana leaf.

Cooking method :

• 1. Place all ingredients in a blender bowl;
• 2. Mix until smooth;
• 3. Pour the drink into a highball glass;
• 4. Decorate.

Herbal smoothie with pear - a vitamin mix of tarragon, pear, spinach, banana and apple juice.

A smoothie is a thick drink, a fruit or vegetable cocktail, whipped until smooth. The main difference between a smoothie and a milkshake is that sugar is not used in its preparation. The main benefit is in its ingredients. The recipe may include green vegetables, chia seeds, avocado and other superfoods - sources of vitamins and minerals.